3大美女本地运动员 就是爱上运动那么每分每秒的挑战性！

(Presented by Biore)

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近年好多女生都热爱运动，除了追求健康，在运动的过程中，可以训练专注度、学习坚毅、坚持挑战自己！3位本地运动员：江卓仪Sonia (香港女子沙滩排球代表)、谢琬婷Jane(三项铁人)以及王蕴妮Vanessa(香港速度滚轴溜冰代表队运动员)原来在成功的背后都曾经想过放弃、也有疲惫的时候，究竟最后她们如何去克服困难？

江卓仪 兼职护士为重回沙排球埸

江卓仪Sonia，是香港女子沙滩排球代表，更是一代沙滩排球女神。Sonia毕业后曾成为全职医院护士，离开了沙排球场，数年后，决心由正职转做兼职护士，专注沙排运动，状态比以前不跌返升，因为沙排所需的抗逆能力要很强，思维更要清晰，反而是之前的工作经验令Sonia思考和情绪上成长及成熟，加上坚毅的锻练，令她的状态不断进步﹗稳定刻板的工作不是Sonia想要的生活，沙滩排球那种每次都要超越自己的挑战才是Sonia最想要的！

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Keep the Passion alive #beachvolleyball #teamhk #oakley #evzero #reebok

A post shared by Soniakong 江卓仪 (@kongsonia) on May 11, 2019 at 10:14pm PDT

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天津站第一天。1胜1负#明天加油 ##ST

A post shared by Soniakong 江卓仪 (@kongsonia) on Sep 6, 2018 at 1:32am PDT

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好天气。好心情。#newball #happytraining #filahk #oakleyhk #beachvolleyball #边个手字咁靓

A post shared by Soniakong 江卓仪 (@kongsonia) on Jan 20, 2018 at 9:55pm PST

谢琬婷 三项铁人靠坚毅意志

谢琬婷Janet，不要少看这位小妮子娇滴滴，她除了是一位空姐，更身兼模特儿， Janet原来是业余三项铁人运动员！甜美的笑容背后对运动的热爱更是超出估计。三铁之路除了锻炼体力，更加是意志的考验，不是「攞苦嚟辛」吗？除了要当空姐飞，日夜颠倒之外休息时间少，就连与朋友去玩的时间都用来练习，Janet不觉得有所失，反而在运动中获得更多，就是要每次练习都冲破自己，比起任何事都来得有成功感。

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#TBT before typhoon destroyed my training pool ‍️

A post shared by Janet (@jtse1215) on Sep 19, 2018 at 9:14pm PDT

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Boxing Day ? Boxing Day 🥊! @krumuaythaihk @vanlml . . . . . #hkfitness #muaythai #boxing #boxingday #hkgym #nikehkg

A post shared by Janet (@jtse1215) on Dec 25, 2018 at 10:35pm PST

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My happy big smile throughout the race (or maybe ultra big smile when I saw my friend my fav photographer @michael_pigskin thank you for staying with me at the last 1km even you were so tired…) I think I was over dosing with energy gels I was so hyped up keep shouting at and cheering for others (even strangers) during the run, ppl must have thought I am crazy LOL My target was to finish my first 70.3 without hurting myself and I had done way better than I’ve expected I could do I might be racing at a turtle speed but hey… I think I am one of the most enjoying participant It’s all about luck this time as I really didn’t train enough!!! I will work harder from now on and what’s next guys??? @midageong #im703thailand #im703finisher #twenty4sevenrunners #nikehkg #triathlonnewbie

A post shared by Janet (@jtse1215) on Nov 28, 2016 at 10:46pm PST

王蕴妮 成为全职运动员很具挑战性

王蕴妮 Vanessa，是香港速度滚轴溜冰代表队运动员，亦曾出战多项国际赛。由于妈妈的梦想是学习滚轴溜冰，所以她于 4岁开始便跟随姐姐一起学习。5岁首夺花式滚轴溜冰比赛冠军，11岁便加入了港队。成功背后当然也付出了不少努力，一直以来兼顾学业及训练，每天除了上课以外，时间都花在练滚轴溜冰上，更要配合健身、跑步和踏单车，务求保持最佳状态。这份坚持更延续到大学毕业后，Vanessa 选择了当一位全职运动员。虽然她热爱的运动并非主流项目，但Vanessa就是喜欢那份挑战性、突破自我。

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| be grateful for all the tiny things in life so blessed for the weather, the crowd, all the cheering and the support #HongKongChampionships . . . ps: shoutout to @kennylau.hairlogics for making my braids look prettier with the highlights ‍️ . . . . #Sunday #Raceday #HongKongChampionships2019 #NoRain #bless #hkathlete

A post shared by Vanessa Mimi Wong | 王蕴妮 (@vanesamimiwong) on May 13, 2019 at 6:30am PDT

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| gracias españa, disfruté mucho este fin de semana thanks for the good weather for our first marathon race in 2019 . . . . #wic #worldinlinecup #18 #marathon #42km #SkateWithMi #oropesadelmar #ReebokWomen #MeetYouThere #Sportsbra #espana #spain #patincarrera #weekend #contenta #leicaq

A post shared by Vanessa Mimi Wong | 王蕴妮 (@vanesamimiwong) on Mar 10, 2019 at 6:05am PDT

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| 今年最后一辑roller相 shout out to @geitam for the awesome pictures! . . . #SkateWithMi #setback #sunday #skategirl

A post shared by Vanessa Mimi Wong | 王蕴妮 (@vanesamimiwong) on Oct 29, 2018 at 5:35am PDT

看过3人的运动员奋斗故事，在成功的背后都付出了好大的努力，除了心理及体力的准备及装备，长期的户外训练，其实皮肤都要有好好的保护！

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